• Fruit Water


    Fruit water is a fun way to get some flavors into water without sugar.

    It is also refreshing, looks pretty and is quick to make.

    Here’s how:Fruit

    • Cut up some fruits you like and have on hand. Example, strawberries, cucumber, watermelon, peaches, lemons, limes or oranges. 
    • Finely chop fresh herbs, such as rosemary, basil, mint or lemon balm.
    • Add the chopped fruit and herbs to a pitcher of water.
    • Refrigerate until cold and enjoy.

    Note: You can re-fill the pitcher with water a few times, but discard the fruit and start over after three days, or earlier if necessary.

    Popular Fruit Water Combinations

    Cucumber Strawberry Water: Combine half of a cucumber and as many strawberries as you like in a big pitcher of water. Refrigerate & enjoy!

    Lime mint cucumber water: Combine half of a cucumber, a sprig of chopped fresh mint, and the juice of a few lime wedges into a big pitcher of water. Refrigerate and enjoy!

    Try different combinations of your favorites. Enjoy!

    Print a copy of this recipe here. (PDF format) Then, pass it along!